How I can help you
Whether you're working on your partnership, family dynamics, or individual growth, I offer focused support tailored to your unique situation.
Couples Therapy
Whether you're facing conflict, seeking deeper intimacy, or want to strengthen what you already have, couples therapy helps you understand each other better and develop healthier patterns of relating.
What We'll Work On
- Improve communication and reduce conflict
- Rebuild trust after difficult events
- Navigate major life transitions together
- Deepen emotional and physical intimacy
- Develop healthier patterns of relating
Ideal For
- Couples experiencing frequent conflict
- Partners feeling disconnected or distant
- Couples navigating trust issues
- Those wanting to strengthen their relationship proactively
Couples Therapy
Pay-on-results pricing
Family Therapy
Family systems are complex, and when patterns become dysfunctional, everyone feels it. Family therapy helps address conflicts, improve communication, and strengthen bonds across generations.
What We'll Work On
- Resolve ongoing family conflicts
- Improve parent-child relationships
- Navigate blended family challenges
- Address generational patterns
- Build healthier family communication
Ideal For
- Families experiencing ongoing conflict
- Parents struggling with child behaviour
- Blended families adjusting to new dynamics
- Adult children navigating relationships with parents
Family Therapy
Pay-on-results pricing
Individual Relationship Support
You don't need your partner or family member present to make meaningful changes. Individual work focuses on your patterns, responses, and strategies for creating healthier relationships.
What We'll Work On
- Understand your relationship patterns
- Develop healthier communication skills
- Process relationship difficulties
- Prepare for difficult conversations
- Build confidence in relating to others
Ideal For
- Those whose partner won't attend therapy
- Individuals processing relationship patterns
- People preparing for relationship challenges
- Anyone wanting to improve their relating skills
Individual Relationship Support
Pay-on-results pricing
Relationships at the center
I believe relationships are central in determining the quality of our life. Such significance underscores the importance that we navigate their inevitable challenges successfully.
Our unique upbringing conditions the way we relate to others. Relationship strategies are largely learned through trial and error, and what suited our formative circumstances can cause conflict later.
'Communicative baggage' — unconscious assumptions and ineffective communication habits — creates friction while it remains unconscious. As circumstances evolve, so too must our relationship strategies.
"When relationships are great, they serve as a foundation for mutual growth and facilitate each person's self-actualisation. It's my mission to help people cut through communicative baggage and empower relationships to serve as that foundation."
Not sure which service
is right for you?
Book a free enquiry call and we'll figure it out together. No obligation, no pressure.